What is a key characteristic of Reality Therapy?

Study for the AMFTRB Exam. Use flashcards and multiple choice questions with hints and explanations. Prepare smoothly for your examination!

A key characteristic of Reality Therapy is its emphasis on current beliefs and behaviors. This therapeutic approach, developed by William Glasser, is based on the idea that individuals are motivated by their needs and that many psychological issues arise from unmet needs. Instead of delving into past traumas or unconscious influences, Reality Therapy encourages clients to examine their present thoughts and actions, assess whether these are helping them fulfill their needs, and make conscious choices to change their behaviors accordingly.

The focus on the present allows for a pragmatic approach to therapy, where clients are encouraged to take responsibility for their actions and work collaboratively with the therapist to create effective solutions to their current problems. This makes Reality Therapy particularly practical for clients seeking immediate improvement in their lives.

While other therapeutic approaches may explore past experiences or unconscious motivations, Reality Therapy directs attention to the here and now, encouraging an active engagement with personal responsibility and decision-making to enhance the client's overall well-being.

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